We live in a world where there is a piece of computer based technology for almost every single task known to human beings. Do you import this into your Spinning activities with technology to measure the distance you have covered, the calories you have burned, even the sweat you have perspired! Or for you is the joy of Spinning the absence of technology, the freedom to pedal with your eyes shut, to respond to the music you are hearing?
It is a relief to discover that both categories of people can be easily accommodated in Spinning -those who buy bikes with every imaginable meter affixed to them ( and to their own flesh) and bikes that are simply bikes with no frills just handlebars pedals and resistance controls.
What do you hope to get out on your Spinning sessions? Figures and numbers, personal bests or release from the pressures and stresses of a computer driven world?
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