They do say that absence makes the heart go fonder.
With this in mind the author is taking a break from Spinning and the Blog.
We may return refreshed and invigorated later this year.
Happy Spinning, keep warm safe and enjoy the ride!
Saturday, 10 March 2018
Wednesday, 17 January 2018
Spinning- goals in 2018
In these days of a quest for the personal best aided by the fit-bit and all sorts of technology to monitor how we are doing in any chosen activity, have you entered 2018 with a goal for your Spinning?
Perhaps just more regular attendance at a class is sufficient or purchasing a bike with all the latest on board technology? Or is it some part of a multifaceted health plan to combat the excesses of the festive season?
Spinning is a safe way to spent those dark winter days: you are not a hazard on the road or likely to suffer through slipping on ice or mud. Corrosion of your bike through salt from the road grit is not possible through may be sweat is.
What ever your goal -enjoy your Spinning in 2018.
Perhaps just more regular attendance at a class is sufficient or purchasing a bike with all the latest on board technology? Or is it some part of a multifaceted health plan to combat the excesses of the festive season?
Spinning is a safe way to spent those dark winter days: you are not a hazard on the road or likely to suffer through slipping on ice or mud. Corrosion of your bike through salt from the road grit is not possible through may be sweat is.
What ever your goal -enjoy your Spinning in 2018.
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