Our little group convened to spin in our regular slot after a late summer break. It seemed that everyone had something wrong with him or herself. From the jet lagged, through to those with backache, the hung over and the injured from other sports we were all there adjusting our bikes and grumbling about our respective ailments. But think about it for just a minute :isn't it great that with all our plethora of little niggles we can still Spin. For how many other sports would that be true?
In some to take part in the activity whilst injured or not fully alert would be highly dangerous to one self and to others but with Spinning there is no steering or throwing involved and with careful warm up no risk of further injury. What a great gift to us and to the well being of our world. We all found that when we got off the bike we felt strangely better. So even when one degree under Spinning can improve the quality of life of its participants, to whom would you like to recommend it?
