With the sunshine soaking some parts of the UK, at least some of the time, who could be more surprised than the occupants of our Spinning class when a whole family turned up to Spin. It started with the teenage daughter being dropped off and collected. Then Mum decided to join in a few weeks ago and last week Dad came too. All left beaming, a triumph for a sport that can be truly intergenerational because everyone can go at their own speed and resistance.
Perhaps we are not doing enough to convey the idea that Spinning is not just for the young or the fit or those too scared to go out on a road bike? Everyone can join in, it is not necessary even to be able to balance on the bike. Can you think of a family who would like to start a new hobby?
