Welcome back to normal life after the festivities of Christmas and New Year. Or may be Spinning does not seem quite the same as it was before. The class has grown in size. Could this be because so to have many people's waistlines in recent weeks? Or is it because we are in the darkest, coldest and most inclement months of the year? Do you know someone with a New Year's resolution to Spin?
If you do then how will you encourage them?
When it is dark and cold does that make you more delighted to be inside Spinning or less? The risk of injury compared with road cycling must be less but the bravery and courage or foolhardiness need to get outside on a bike must be greater. We all know people who are enjoy taking risks. Or may be Spinning is for the risk averse?
