Do you find you get pins and needles in your hands when Spinning? If you do it would appear that help is at hand. It is something to do with pressure points and not having your handlebars adjusted correctly. In other words it occurs when you are putting too much of your weight down through your hands and not enough through your legs. Some might say that is a lazy way to spin, but it is easy to do especially if you have sore feet!
May be in Spinning the pins and needles comes from the music that you are listening to as you Spin.
For your taste and mine is likely to be different and music brings to mind assorted emotions and memories. What would be your favourite type of music and do you mind the length of the track?
Older pop songs seem to be of longer duration. That is fine as long as you have not got the resistance tightened up to as hard as you can bear. Do you like your music to have vocals? Or does singing along take too much energy?
