Saturday, 6 August 2016

Spinning in the Dark

May be you remember the song Dancing in the Dark? How about Spinning in the dark?
With disco lights rotating you can create an atmosphere more like a night club than  you might initially imagine.  A further advantage is that you can spin with your eyes shut so you can be truly caught up by the atmosphere and the music. Introducing variety into your routine is easy -just do it by jumps or by dips or by counting the number of rotations of the pedals.
Does this make spinning more attractive to you or do you prefer a highly structured class where you are told every move to make and how much resistance to add or subtract?  A mixture of both may make life more varied, but whichever you choose you can do them in the dark.  How soon before we have a Spinners song then: Spinning in the Dark.  Could you compose one?