Saturday, 5 March 2016

Musical Spinning


What is your favourite track for Spinning?

Do you like something gentle and soothing as you huff and puff up those climbs?

Or would you rather have something energetic?

May be the Rolling Stones Start me up is a good place to start?

Then Kate Bush Running up that hill.

May be you need to imagine you are in a different place?

Walking the dog by Gershwin or the theme to Chariots of fire (not quite what you are hoping for?)

If you are using up sufficient energy then the music does not matter as you go for a major exertion

After this I’m still standing is the next track?